Live your best life, achieve your dreams, and reach your full potential through a
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Holistic Approach
I’m a wellness coach passionate about helping you as you embark on your personal journey to improve your overall health and wellbeing. Wellness is a conscious lifestyle choice necessary for longevity and happiness that you can achieve.
Together we will employ a holistic approach to achieving and maintaining a lifestyle that nourishes your mind, body, and spirit to attain your personal goals. I believe in making a difference - I want to help you achieve your dreams and reach your potential.
Hey there!
Hi, I'm Angela.
Certified Health and Wellness Coach
"Growth can only be gradual. The seed that is sown today does not sprout into a tree the next day. It does so only in the course of time, at its own pace, and by its own order.”
-Swami Kripalu
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Being Intentional
Setting an intention and being mindful is the best way to start your day.
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Morning Mindfulness -
Choose to live your life healthier and more fulfilled. Increasing your wellness is more than just being free from illness, it is a process of change and growth towards a healthier lifestyle, both mentally and physically. I believe in a client-centered coaching mindset, creating a positive environment where you feel safe and supported, cultivating trust and safety, while actively hearing your story.
As a certified health and wellness professional I believe in preaching what I practice. While I have held many different roles over my career, one thing has always remained true, the need to create and maintain a healthy work-life balance through a holistic and sustainable lifestyle. I love working with my clients who aspire to these same goals.
YOUR HEALTH AND WELLNESS MATTER.
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